Document Type : Research Paper
Authors
1 Associate Professor, Department of Psychology, Payame Noor University, Tehran, Iran.
2 PhD in Psychology, Payam Noor University, Tehran, Iran.
3 کارشناس ارشد روانشناسی دانشگاه آزاد اسلامی، شهر قدس، ایران
Abstract
Introduction: Memory and concentration are two main components of cognitive functions that play a significant role in the human learning process. The purpose of this research is to compare the effectiveness of two therapeutic methods of mindfulness training and transcranial electrical stimulation along with N-Back memory strengthening exercise in improving the memory function and concentration of students. Method: The current research method is applied and the method of data collection is semi-experimental with a pre-test-post-test research design. In order to investigate the objectives of the research, 30 subjects were selected by available sampling method and randomly divided into two groups of 15 people. All participants performed Wechsler clinical memory test and TOVA test. Then one group underwent a mindfulness test and the other group participated in transcranial electrical stimulation sessions along with N-Back memory strengthening exercise. At the end, both groups were re-evaluated. Findings: The results of this research showed that both intervention methods, namely mindfulness training and transcranial electrical stimulation along with N-Back memory strengthening exercise, improve memory and concentration. Both methods had an effect on improving attention performance. In terms of memory components, the two groups differed only in the visual memory component. Based on the results, transcranial electrical stimulation combined with N-Back memory training was more effective than mindfulness training. Conclusion: According to the results, it seems that both methods are effective in improving attention, but biological treatments perform better. It will be when biological foundations and specific cognitive processes are considered.
Keywords
- memory
- concentration
- mindfulness
- electrical stimulation of the brain cortex (tDCS)
- cognitive rehabilitation
Main Subjects
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